Friday Vinyasa with Ali

Join Ali for an invigorating Vinyasa (Flow) class at The Treehouse, where each movement is an exploration of balance, breath, and grace. Drawing inspiration from her over 500 hours of training, Ali brings a blend of energizing flow and serene mindfulness to every session. Expect to dive into a rhythm of fluid transitions and soulful poses, infused with her warm, encouraging spirit. Whether you're a seasoned yogi or just beginning your journey, Ali’s class is a celebration of movement and connection, designed to leave you feeling both refreshed and deeply centered. Every session ends with a tea ritual of our favorite local and organic tea. We invite you to stay and chat as long as you wish.

Mats, props & water provided by The Treehouse. You are welcome to bring your own. Please leave your phone and shoes at the door as our studio is our sanctuary for peace and place to go offline. Join us in the healing hideaway amongst the treetops on Sanibel Island.