Beginner Yoga at The Treehouse

An inviting space to reconnect, reset, and honor your whole self. Step into your practice with Ali in this welcoming beginner-friendly yoga class, thoughtfully designed for those new to yoga or anyone craving a return to the basics. With over 23 years of practice and a deep love for yogic philosophy, Ali brings her heart, wisdom, and down-to-earth energy into every class. This gentle and accessible flow blends foundational movement with breathwork and mindfulness, encouraging you to move at your own pace and truly *feel* into your body. Ali creates a space that’s supportive, soulful, and full of good vibes—where showing up just as you are is more than enough. Perfect for those beginning their yoga journey or looking to reconnect with it in a more intentional way, this class is an opportunity to slow down, breathe deeply, and honor both your body and mind with care. Come experience yoga as a tool for healing, connection, and self-love. 

Mats, props & water provided by The Treehouse. You are welcome to bring your own. Please leave your phone and shoes at the door as our studio is our sanctuary for peace and place to go offline. Join us in the healing hideaway amongst the treetops on Sanibel Island.